Many people are simply unreal to lose ten kilograms in a week.Normally, with proper nutrition and average physical activity, a person loses extra pounds from three to five months.
So what should you do if you don't have time to wait?The article is about to lose ten kilograms in a week and the deceive of your health and thighs of your health.
Is it possible to lose 10 kilograms per week?
Probably, every girl in his life in his life should radically change and simply look perfect.It does not take long to get your skin, hair and nails in order, but what do you need to do with weight excess?Whether many people are possible to lose ten kilograms per week, what results are waiting for the body by giving you so much weight loss.
It is very possible to lose ten kilograms in seven days, but as you understand, the methods of such weight loss loss are very extreme and often dangerous.It is important to remember how great it is, to get rid of it and have less affected by your health.
Losing 10 kg in a week and how to get rid of your belly and thighs: 3 excesses to combat weight
All methods of loss of ambulance are based on the removal of water from the body.Only in this case, the scales will show you a number of ten kilograms.All methods are quite dangerous and should only be used under the consent of a doctor and under its close control.There are three ways to lose tenth kilograms in a week and get rid of your belly and your thighs.
Extreme drying
This method is often used to access the weight category you want by athletes.His essence is: The amount of water increases sharply on the first day.
You need to drink at least 8 liters of water within 24 hours.The amount of fluid in the second day is reduced twice, ie reduces to 4 liters.A man consumes this amount of water in another 2 days.Then, drink 2 liters of water a day on the 4th day, drink in 5th, 1 liter.On the 6th day, the person completely refuses to water 24 hours.
In addition to drinking mode, a complete refusal to salt, sugar, fruit and carbohydrates.You can add active physical activity to increase the effect.On the last day of the diet, you need to visit sauna and get a good steam bath.
During extreme drying, the sudden weight loss mechanism is based on a sharp increase in the volume of liquid consumed in the body, a strong release of hormones occurs.When the amount of liquid decreases, the hormones that process it are released into the same amount of time for a while.Therefore, the liquid is removed from the body and therefore suffocates weight loss.
Now let's look at the side effects and health effects of this method.In some cases, even one of the most serious consequences that can cause death, dehydration.Therefore, extreme drying should be used only under the supervision of a specialist.In addition, this method is severely contrasted for people with kidney and gastrointestinal diseases.Well, and therefore, after drying, water and with it return to their previous figures.
Diuretical and diet pills
When combined, diuretic and diet pills have a strong and fast effect.During drying, the water is removed from the body and tablets are completely investing in hunger.But in a week, lose 10 kg and the method of getting rid of your belly and thighs is the most dangerous.
Diuretics are quickly addictive.As a result, a person's kidneys are simply failing after suspension.To remove liquid from the body, you must constantly increase the dosage and number of tablets you drink.All this can result in intensive care, long treatment and recovery or even death.
Diet pills are not harmless.Many of them incite the formation of stomach and intestinal chorus and cause domestic bleeding.
Surgical intervention
Lose 10 kg per week Remove the latest real way and your abdomen and your thighs and the thighs are surgery.This includes stomach resection and liposuction.If a person is obese and is at risk of health, the first method is used.
As for liposuction, it is used to make certain areas of the body, such as hips or abdomen.The oil is removed from these parts forever, in this process, the effects of the procedure are quick and long-term.
However, you need to remember that Liposuction has a transaction with a number of results for the body.In addition, the restoration and rehabilitation period becomes quite long.The value of the liposuction is very high and not allowing everyone to do so.
Thus, when you think 10 kg per week, when you think that it will be saved from your belly and thighs, first of all, you must first evaluate the expediency of your actions.The results of extreme methods to lose weight are very serious.It is better to excess weight and survival by weight.Despite the health risks, you decide to lose weight at once, do this under the control of an authorized specialist.